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DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS
DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS

Mountainside Medical Blog

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  • National Post Traumatic Stress Disorder Awareness Day
    June 27, 2020 Allison Acquaviva

    National Post Traumatic Stress Disorder Awareness Day

    Every year on June 27, people come together to honor and bring community awareness to those suffering with Post Traumatic Stress Disorder, or PTSD. Throughout the years, PTSD has become a more common type of anxiety disorder that can affect...

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  • 10 Tips for a Healthy Heart
    February 6, 2019 Allison Acquaviva

    10 Tips for a Healthy Heart

    February is American Heart Month and during this month we will be sharing several different heart healthy tips, products, and facts about heart disease and cardiovascular diseases in general.  It's no secret that your heart is an essential organ. It...

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  • The Unknown, Surprising Benefits of Turmeric
    January 7, 2019 Allison Acquaviva

    The Unknown, Surprising Benefits of Turmeric

    Many Americans are beginning to search for natural remedies to replace their many medications that may have harmful side effects. Doctors and researchers are studying various natural supplements, herbs and spices that might be able to replace multiple medications, and...

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  • Holiday Health Tips
    December 25, 2018 Allison Acquaviva

    Holiday Health Tips

    Merry Christmas everyone! We hope you all enjoy a wonderful and blessed holiday with your family and friends!  We want to take a few moments to review and summarize the holiday health tips that we've been writing about these last...

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  • How to Beat the Post Holiday Blues
    December 12, 2018 Allison Acquaviva

    How to Beat the Post Holiday Blues

    Holiday time is here again! A time for joy, laughter, and gathering with family and friends. For some though, the holidays - or post holidays - can bring on an unexpected case of the blues. According to the National Mental...

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  • How to Prevent Injuries During Winter
    December 6, 2018 Allison Acquaviva

    How to Prevent Injuries During Winter

    Winter has returned to Central New York, and with quite the fury so far! If you haven't already, it's time to break out the snow shovels, snow blowers and plows, boots, and dress as though you are going extended deep...

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  • How to Avoid Germs While Traveling During the Holidays
    December 4, 2018 Allison Acquaviva

    How to Avoid Germs While Traveling During the Holidays

    The holidays are quickly approaching, which for some, mean traveling far and wide to visit family and friends. The last thing you want is to spend your time, or your children's time, being sick in bed. Unfortunately, germs are quite...

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  • Seasonal Affective Disorder (SAD)
    November 26, 2018 Allison Acquaviva

    Seasonal Affective Disorder (SAD)

    Seasonal Affective Disorder - also abbreviated as SAD - is a type of depression that is related to changes in the seasons. SAD begins and ends at about the same times every year. Most people with SAD, have symptoms that...

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