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Mountainside Medical Blog

  • Young Couple, Man & Woman, Running & Exercising together to stay healthy & fit
    September 6, 2018 Allison Acquaviva

    8 First Aid and Safety Tips For Runners

    Running. It's a high energy, cardio based workout that helps your body in numerous ways. Some people run as exercise, some run for fun, some run for stress management, and others run professionally. Whatever your reason is, it is still...

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  • Fourth of July Safety Tips
    July 2, 2018 Allison Acquaviva

    Fourth of July Safety Tips

    Happy July Everyone! We are officially half way through the year, and are now preparing to celebrate the most significant day in American history: Independence Day. Cookouts, sunshine, and fireworks are in store for the next few days, and it's...

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  • Save Your Skin: How to Prevent and Treat Sunburns
    June 15, 2018 Allison Acquaviva

    Save Your Skin: How to Prevent and Treat Sunburns

    Imagine this: it's a beautiful, warm, summer day. The sun is shining, and you are relaxing in your lounge chair, determined to take advantage of that fantastic glow. You decide to spend some time working on your tan, only to...

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