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DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS
DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS

Mountainside Medical Blog

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  • Essential Car Items For Moms
    January 22, 2019 Allison Acquaviva

    Essential Car Items For Moms

    When you're a busy mom on the go, remembering to pack everything for your child or children can be difficult. How can you possibly remember it all? Between soccer games, dance rehearsals, basketball practice, piano lessons, or just traveling in...

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  • Folic Acid Awareness Week
    January 16, 2019 Allison Acquaviva

    Folic Acid Awareness Week

    Folic Acid is a B-Vitamin - Vitamin B9 to be exact - that is necessary for proper cell growth. If Folic Acid is taken before and during early pregnancy, folic acid can prevent up to 70% of serious birth defects...

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  • Vitamin Deficiency: Fortify Your Diet
    January 15, 2019 Joel La Puma

    Vitamin Deficiency: Fortify Your Diet

     It may be difficult to believe, but even in a world with large-scale growth, manufacturing, and distribution of food, some people still suffer from vitamin and mineral deficiencies. We're highlighting three necessary vitamins that we all need in our bodies,...

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  • Iron Deficiency & Anemia: Key Facts to Know
    January 10, 2019 Allison Acquaviva

    Iron Deficiency & Anemia: Key Facts to Know

    Iron deficiency anemia is a common type of anemia - which, is a condition where the blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body's tissues. Iron deficiency anemia is also due to insufficient...

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  • The Unknown, Surprising Benefits of Turmeric
    January 7, 2019 Allison Acquaviva

    The Unknown, Surprising Benefits of Turmeric

    Many Americans are beginning to search for natural remedies to replace their many medications that may have harmful side effects. Doctors and researchers are studying various natural supplements, herbs and spices that might be able to replace multiple medications, and...

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  • How to Beat the Post Holiday Blues
    December 12, 2018 Allison Acquaviva

    How to Beat the Post Holiday Blues

    Holiday time is here again! A time for joy, laughter, and gathering with family and friends. For some though, the holidays - or post holidays - can bring on an unexpected case of the blues. According to the National Mental...

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  • How to Prevent Injuries During Winter
    December 6, 2018 Allison Acquaviva

    How to Prevent Injuries During Winter

    Winter has returned to Central New York, and with quite the fury so far! If you haven't already, it's time to break out the snow shovels, snow blowers and plows, boots, and dress as though you are going extended deep...

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  • Hand Washing Awareness Week
    December 5, 2018 Allison Acquaviva

    Hand Washing Awareness Week

    All this week is Handwashing Awareness Week, where we will give a special shoutout to commemorate the occasion. You may be wondering why we are spotlighting a fairly common practice, but let's face it: personal hygiene begins and ends with...

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