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COVID-19: WE ARE STILL ACCEPTING ORDERS BUT HAVE A 4-5 DAY SHIPMENT DELAY IN DUE TO VOLUME
COVID-19: WE ARE STILL ACCEPTING ORDERS BUT THERE WILL BE A 4-5 DAY SHIPPING DELAY DUE TO VOLUME

Mountainside Medical Blog

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  • Holiday Health Tips
    December 25, 2018 Allison Acquaviva

    Holiday Health Tips

    Merry Christmas everyone! We hope you all enjoy a wonderful and blessed holiday with your family and friends!  We want to take a few moments to review and summarize the holiday health tips that we've been writing about these last...

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  • How to Beat the Post Holiday Blues
    December 12, 2018 Allison Acquaviva

    How to Beat the Post Holiday Blues

    Holiday time is here again! A time for joy, laughter, and gathering with family and friends. For some though, the holidays - or post holidays - can bring on an unexpected case of the blues. According to the National Mental...

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  • Family Activities to Participate in During Winter
    December 10, 2018 Allison Acquaviva

    Family Activities to Participate in During Winter

    Winter can be a difficult season to enjoy. The snow, cold, and often dismal grey skies don't make going outside seem very pleasant - unless you are a total winter weather buff and participate in all or some winter sports!...

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  • How to Prevent Injuries During Winter
    December 6, 2018 Allison Acquaviva

    How to Prevent Injuries During Winter

    Winter has returned to Central New York, and with quite the fury so far! If you haven't already, it's time to break out the snow shovels, snow blowers and plows, boots, and dress as though you are going extended deep...

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  • Seasonal Affective Disorder (SAD)
    November 26, 2018 Allison Acquaviva

    Seasonal Affective Disorder (SAD)

    Seasonal Affective Disorder - also abbreviated as SAD - is a type of depression that is related to changes in the seasons. SAD begins and ends at about the same times every year. Most people with SAD, have symptoms that...

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