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Mountainside Medical Blog: Medical News, Health Remedies

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  • July 19, 2019 Allison Acquaviva

    Friday Favorites: Disinfecting Products

    Protecting and preventing the spread of germs is a year-round important protocol. Germs tend to be more prevalent in the fall and winter time, as cold and flu season begins, but the reality is that germs are always around. To...

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  • Menopause & Hot Flashes
    July 9, 2019 Allison Acquaviva

    Menopause & Hot Flashes

    Menopause is a normal condition that all women experience as they age. Menopause can describe any of the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period.  Menopause is...

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  • June 27, 2019 Allison Acquaviva

    5 Essential Items to Have at All Times

    Life happens when you least expect it. Whether you're a busy mom trying to gather all of your kids for dinner, a couple enjoying the perks of retirement, or an individual living your best life with your dogs and/or cats,...

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  • 11 Surprising Facts About the Human Heart
    February 12, 2019 Allison Acquaviva

    11 Surprising Facts About the Human Heart

    As we know, February is American Heart Month, and today on our blog, we have some surprising and fascinating facts about the human heart. We know it's a vital organ in our bodies, but what else does it do? What...

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  • Folic Acid Awareness Week
    January 16, 2019 Allison Acquaviva

    Folic Acid Awareness Week

    Folic Acid is a B-Vitamin - Vitamin B9 to be exact - that is necessary for proper cell growth. If Folic Acid is taken before and during early pregnancy, folic acid can prevent up to 70% of serious birth defects...

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  • Understanding Menopause & Hot Flashes
    December 27, 2018 Allison Acquaviva

    Understanding Menopause & Hot Flashes

    Menopause is a normal condition that all women experience as they age. Menopause can describe any of the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period.  Menopause is...

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  • How to Beat the Post Holiday Blues
    December 12, 2018 Allison Acquaviva

    How to Beat the Post Holiday Blues

    Holiday time is here again! A time for joy, laughter, and gathering with family and friends. For some though, the holidays - or post holidays - can bring on an unexpected case of the blues. According to the National Mental...

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  • COPD Awareness
    November 15, 2018 Allison Acquaviva

    COPD Awareness

    COPD, or Chronic Obstructive Pulmonary Disease is a progressive disease that makes it hard to breathe and gets worse over time. COPD can cause coughing that produces large amounts of mucus, wheezing, shortness of breath, chest tightness, and other symptoms. ...

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