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February 5th is National Wear Red Day, designated by the American Heart Association as a day to wear red in order to spotlight the unique challenges women face with heart health. Heart disease is the number one cause of death for women, taking more lives than all forms of cancer combined. 1 in 3 women in the U.S. die of heart disease, and National Wear Red Day Aims to change that.
While nearly 80 percent of cardiac events can be prevented through education and lifestyle changes, cardiovascular disease continues to be a woman's greatest health threat. But this threat can be reduced by understanding your risk factors and acting on them. You can do this by:
Know Your Numbers: There are 4 important numbers to learn in order to understand your heart disease risk:
Schedule a screening with a medical professional to learn your numbers and what they mean for your heart health!
Did you know that heart attack symptoms can present themselves differently in women? Many of the familiar symptoms of a heart attack are ones affecting both genders, but it's not uncommon for women to show symptoms that don't seem cardiovascular in nature. Know these signs and consult your doctor if you're experiencing them.
The American Heart Association's Go Red for Women's movement is the trusted, passionate, relevant force for change to end heart disease and stroke in women all over the world. For 15 years, Go Red for Women has provided a large platform for women to join together, raise awareness, fund lifesaving research, advocate for change, and improve the lives of all women everywhere.
So, how can you show your support and participate in women's health?
Show your support for women nationwide, and help celebrate Go Red Day and American Heart Month!
Preventing cardiovascular disease involves staying active and monitoring your heart health. For the best products to help you get on your feet, visit Mountainside Medical Equipment! We've got everything from vitamins to heart rate monitors to topical pain gels like Mountain Ice Sports Recovery Gel to get you active and help you stay heart healthy. Click this link to visit our heart health products!
Please consult your doctor or other qualified medical professional before stopping or starting any medications, supplements, or health regimens.