The most popular birth months in the United States are July through October, with peak birth numbers in August. Whether you're expecting or already caring for a baby, it's never a bad time to stock up on the necessities. Below...
If you've watched or played sports in the past several years, you've likely seen athletes wearing kinesiology tape along their shoulders or legs. While athletic or strapping tape is a time-tested practice in sports medicine, kinesiology tape is a much...
Happy Fourth of July Weekend! Don't forget to prioritize safety if you're going outdoors this weekend, even if it's just for a backyard barbecue. Safeguard against these dangers in advance so that you and your family can enjoy your Independence...
Proper diet and exercise are part of a well-balanced, healthy lifestyle, but maintaining that lifestyle can be difficult without support. So why not involve your family? Exercising with your family gives you all the chance to get outside and become...
Summer is in full swing and with beaches and other activities reopening, it's important to maintain good sun safety and an awareness of the risks of excessive sun exposure. Without a proper sunscreen, the sun's harmful rays that can cause...
Aging is inevitable, but it doesn't have to be dreadful. You can still live a rich, fulfilling life! By making healthy decisions, you can still live life to the fullest in your senior years. We have put together a list...
We've covered many autoimmune diseases in this space, and it's always remarkable how many different pathways inflammation can take. In the case of scleroderma, this rheumatic autoimmune disease tends to involve the thickening or tightening of the skin and the...
Every year on June 27, people come together to honor and bring community awareness to those suffering with Post Traumatic Stress Disorder, or PTSD. Throughout the years, PTSD has become a more common type of anxiety disorder that can affect...
There are 1.2 million Americans with HIV, but it's estimated that over 160,000 of them are unaware they have it. That means 15 percent of people with HIV (or 1 in 7 people) do not currently know that they can...
