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Even though the flu can be active year round, it circulates the most in the winter and fall months. In an article by the CDC, it states that flu activity peaks between December and February; with February being the peak month. Even though receiving a flu shot will help prevent the flu from becoming active in your body, it does not guarantee that you will not catch the flu. There are many precautionary steps you can take to help combat influenza-related illnesses.
Here are five methods we recommend:
If you do catch the flu, be mindful of who you come in contact with. Elderly individuals and children are more prone to a more severe case of the flu. Try your best to stay inside, heal yourself, and fight the flu as much as possible!