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  • Our Top 5 Picks for Essential Self Care Products
    July 16, 2019 Allison Acquaviva

    Our Top 5 Picks for Essential Self Care Products

    Self care is a very important part of maintaining our physical and mental health. We should spend at least 10 minutes a day doing something for ourselves - whether that means curling up with a good book, petting your dog,...

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  • Treating Knee Pain
    January 29, 2019 Allison Acquaviva

    Treating Knee Pain

    Knee pain is the most common musculoskeletal complaint that brings people to the doctor. In today's increasingly active society, the number of knee problems is also increasing. Knee pain has a wide variety of specific causes and treatments that depend...

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  • Young Couple, Man & Woman, Running & Exercising together to stay healthy & fit
    September 6, 2018 Allison Acquaviva

    8 First Aid and Safety Tips For Runners

    Running. It's a high energy, cardio based workout that helps your body in numerous ways. Some people run as exercise, some run for fun, some run for stress management, and others run professionally. Whatever your reason is, it is still...

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  • Children's Cancer Awareness Month - Bringing Hope to Children. Yellow Ribbon symbolizing Childhood Cancer
    September 5, 2018 Allison Acquaviva

    Childhood Cancer Awareness Month

    September is Childhood Cancer Awareness Month and today, we will be discussing this, in hopes to bring awareness regarding this horrific disease.  Each year, more than 15,000 children and teenagers are diagnosed with cancer - that equates to approximately 42...

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