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DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS
DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS

Mountainside Medical Blog

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  • Move More Month: Heart Healthy Workouts
    April 12, 2021 Joel La Puma

    Move More Month: Heart Healthy Workouts

    Heart disease is the leading cause of death in the United States, but you can reduce your risk with exercise. Inactive people are twice as likely to develop heart disease as those who regularly work out. Your heart is a...

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  • Move More Month: 8 Fun Spring Exercise Ideas
    April 8, 2021 Joel La Puma

    Move More Month: 8 Fun Spring Exercise Ideas

    Spring is here, and with it comes April's Move More Month, a celebration of staying active! The warmer weather affords plenty of opportunities for exercise, but April showers sometimes keep us at home, while some of us might not have...

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  • Immunization and Influenza Awareness Month
    August 1, 2019 Allison Acquaviva

    Immunization and Influenza Awareness Month

    August is the month of the dog days of summer. It's typically a hot, sweltering month and no one wants to begin to even think about winter. Many people are running around and trying to fit the last of fun...

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  • Iron Deficiency & Anemia: Must Know Facts
    July 25, 2019 Allison Acquaviva

    Iron Deficiency & Anemia: Must Know Facts

    Iron deficiency anemia is a common type of anemia - which, is a condition where the blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body's tissues. Iron deficiency anemia is also due to insufficient...

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  • July 19, 2019 Allison Acquaviva

    Friday Favorites: Disinfecting Products

    Protecting and preventing the spread of germs is a year-round important protocol. Germs tend to be more prevalent in the fall and winter time, as cold and flu season begins, but the reality is that germs are always around. To...

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  • Joint Care
    July 10, 2019 Allison Acquaviva

    Joint Care

    We know that taking care of our bones is important, but have you thought about what it takes to keep your joints strong? The cartilage that cushions our joints wears away over time from friction and the weight they carry...

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  • Menopause & Hot Flashes
    July 9, 2019 Allison Acquaviva

    Menopause & Hot Flashes

    Menopause is a normal condition that all women experience as they age. Menopause can describe any of the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period.  Menopause is...

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  • June 28, 2019 Allison Acquaviva

    Friday Favorites: Insect Bites

    It's summertime! Which means that the sun is out, the temperatures are rising, and the bugs are out to play! Yes, pesky mosquitos, spiders, ants, and all other forms of creepy, crawly insects are just waiting to take a bite...

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  • June 27, 2019 Allison Acquaviva

    5 Essential Items to Have at All Times

    Life happens when you least expect it. Whether you're a busy mom trying to gather all of your kids for dinner, a couple enjoying the perks of retirement, or an individual living your best life with your dogs and/or cats,...

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