\n \n \n\nInstructions on How to Use Mi Paste1. Start by brushing and flossing your teeth thoroughly, as you normally would.2. Place a small amount (about the size of a grain of rice) of MI Paste onto the toothbrush.3. Gently brush the teeth, taking care to cover all surfaces, ensuring special attention during those areas where tooth alignment may require.4. Allow the paste to remain on your teeth for about a minute before rinsing with water. This should give the rich materials in MI Paste sufficient time to penetrate and work their benefits.5. You may also want to gargle and rinse your mouth with salt and water solution to help facilitate the paste better.6. Use MI Paste several times each day to receive the full benefit of the product. Over time, your teeth’s appearance may be noticeably improved.