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  • Our Top 5 Picks for Essential Self Care Products
    July 16, 2019 Allison Acquaviva

    Our Top 5 Picks for Essential Self Care Products

    Self care is a very important part of maintaining our physical and mental health. We should spend at least 10 minutes a day doing something for ourselves - whether that means curling up with a good book, petting your dog,...

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  • Joint Care
    July 10, 2019 Allison Acquaviva

    Joint Care

    We know that taking care of our bones is important, but have you thought about what it takes to keep your joints strong? The cartilage that cushions our joints wears away over time from friction and the weight they carry...

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  • July 5, 2019 Allison Acquaviva

    Friday Favorites: What's Trending?

    Happy Friday! We hope everyone had a great holiday yesterday, and a fantastic weekend ahead!  This week for Friday Favorites, we are focusing on the most trending products for the week!  Mountainside Medical's Top 10 Trending Products 1. Mountain Ice...

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  • Gout Awareness Day
    May 22, 2019 Joel La Puma

    Gout Awareness Day

    "The king of diseases and the disease of kings." This is how gout has been known for centuries, having been documented since antiquity. It's a common disease, but over half of gout patients have reported feeling too embarrassed to discuss...

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  • How to Naturally Get a Good Night's Rest
    May 6, 2019 Allison Acquaviva

    How to Naturally Get a Good Night's Rest

    Ah, Sunday nights. They might as well be called pre-Monday, right? It's late, you're hustling about trying to catch up on everything you have to do before another full week begins. It seems as if you have a to-do list...

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  • Arthritis Awareness Month
    May 1, 2019 Joel La Puma

    Arthritis Awareness Month

    Arthritis is the number one cause of disability in the United States and affects more than 50 million people, 1 in 4 American adults. There are many different kinds of arthritis, including common types like osteoarthritis (OA), caused by wear...

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  • Caring for Your Joints
    March 28, 2019 Joel La Puma

    Caring for Your Joints

    You already know the importance of bone health, but have you thought about what it takes to keep your joints strong? The cartilage that cushions our joints wears away over time from friction and the weight they carry and move....

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  • Treating Knee Pain
    January 29, 2019 Allison Acquaviva

    Treating Knee Pain

    Knee pain is the most common musculoskeletal complaint that brings people to the doctor. In today's increasingly active society, the number of knee problems is also increasing. Knee pain has a wide variety of specific causes and treatments that depend...

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  • January 8, 2019 Allison Acquaviva

    Glucosamine & Chondroitin Facts

    Chondroitin sulfate and glucosamine are popular supplements that are used to treat the pain and loss of function associated with arthritis and osteoarthritis. They are safe to try, and provide several benefits compared with prescription pain medication.  Chondroitin is a major...

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