Skip to content
DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS
DUE TO HIGH VOLUME OF COVID-19 SUPPLIES, ORDERS MIGHT BE DELAYED 2 TO 4 DAYS

Mountainside Medical Blog

RSS
  • Joint Care
    July 10, 2019 Allison Acquaviva

    Joint Care

    We know that taking care of our bones is important, but have you thought about what it takes to keep your joints strong? The cartilage that cushions our joints wears away over time from friction and the weight they carry...

    Read now
  • How to Naturally Get a Good Night's Rest
    May 6, 2019 Allison Acquaviva

    How to Naturally Get a Good Night's Rest

    Ah, Sunday nights. They might as well be called pre-Monday, right? It's late, you're hustling about trying to catch up on everything you have to do before another full week begins. It seems as if you have a to-do list...

    Read now
  • April 22, 2019 Joel La Puma

    Muscle Soreness: Top Products for Pain Relief

    The difference between muscle soreness and pain can be difficult to determine, especially for those of us resuming exercise after a long period of inactivity. Some muscle soreness following exercise is common. It usually begins during exercise or between 24-72...

    Read now
  • The Unknown, Surprising Benefits of Turmeric
    January 7, 2019 Allison Acquaviva

    The Unknown, Surprising Benefits of Turmeric

    Many Americans are beginning to search for natural remedies to replace their many medications that may have harmful side effects. Doctors and researchers are studying various natural supplements, herbs and spices that might be able to replace multiple medications, and...

    Read now
  • How to Prevent Injuries During Winter
    December 6, 2018 Allison Acquaviva

    How to Prevent Injuries During Winter

    Winter has returned to Central New York, and with quite the fury so far! If you haven't already, it's time to break out the snow shovels, snow blowers and plows, boots, and dress as though you are going extended deep...

    Read now
  • The Facts About Headaches
    July 2, 2018 Allison Acquaviva

    The Facts About Headaches

    Headaches are the most common medical condition that affect 60 to 80 percent of all people at any given time, at any given age, and for any given reason. We've all experienced headaches in one form or another, whether they...

    Read now
  • December 14, 2017 Victoria Gruszczynski

    Back Pain Remedies

    Back aches and pains can really put a damper on things. Why should you have to suffer though? Next time you start feeling pain come on, be prepared and know that there are ways to reduce pain and swelling and get...

    Read now