We all worry about the potential dangers that emerge in the winter: colds, flus, and injuries from weather hazards are among our greatest seasonal concerns. But one of the most common areas of winter health also goes unnoticed. Due to...
Protecting and preventing the spread of germs is a year-round important protocol. Germs tend to be more prevalent in the fall and winter time, as cold and flu season begins, but the reality is that germs are always around. To...
We know that taking care of our bones is important, but have you thought about what it takes to keep your joints strong? The cartilage that cushions our joints wears away over time from friction and the weight they carry...
Menopause is a normal condition that all women experience as they age. Menopause can describe any of the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period. Menopause is...
It's summertime! Which means that the sun is out, the temperatures are rising, and the bugs are out to play! Yes, pesky mosquitos, spiders, ants, and all other forms of creepy, crawly insects are just waiting to take a bite...
Life happens when you least expect it. Whether you're a busy mom trying to gather all of your kids for dinner, a couple enjoying the perks of retirement, or an individual living your best life with your dogs and/or cats,...
Welcome to another summer edition of Friday Favorites! We know you've probably forgotten what the sun looks like, but technically today is the first day of summer and we wanted to discuss some sun safety. Last week we wrote about...
We are exactly a week away from the first day of Summer, and because of that, it's time to spotlight some of our favorite sunscreen products! Taking care of your skin is critical in order to avoid sunburns from those...
Spring showed up late this year, but it's gratifying to finally be able to spend afternoons out in the sun and see the flowers in bloom...unless, of course, you have seasonal springtime allergies. Warm weather is much less inviting when...
