Melatonin Sleep Supplement 5mg, 60 Tablets

Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production.
Melatonin supplements may help with certain conditions, such as jet lag, delayed sleep-wake phase disorder, some sleep disorders in children, and anxiety before and after surgery.

• Melatonin is a supplement that works in harmony with your natural sleep cycle to support a sound, tranquil night's sleep so you can awaken refreshed.
• Melatonin is an excellent choice for people experiencing occasional sleeplessness, those experiencing jet lag, or anyone who just wishes to improve the quality of their sleep.
• It's a natural acting sleep aid that helps you fall asleep, naturally.